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Ways to Test Your Blood Sugar

If you suffer from diabetes then this means that you will have an abnormal amount of glucose (sugar) in your blood. This happens due to the low amount of insulin in the blood which the body uses to turn sugar into ATP – it is usable form of energy. As such those with diabetes end up with the unfortunate irony of having large amounts of sugar but none of the energy that comes with it. While the low energy levels are of course upsetting for those with diabetes however, it is the damage that this glucose can do to the body that is the most alarming. Excess glucose in the body can result in nerve damage that can cause other problems such as loss of eyesight or use of the extremities.

Of course there are ways that diabetics can manage this, and ensuring they keep a close eye on their glucose levels and do what they can to keep them low (administering insulin when necessary, and adjusting their diet accordingly) is one of the most important strategies. This of course relies on diabetic patients being able to somehow find out their own blood sugar levels and test them accordingly. Here we will look at some of the ways to test your blood sugar levels and this way keep a close reign on the amount of glucose in your system.

Ways to Test Your Blood Sugar

Fortunately there are several ways that you can test your blood sugar levels and this means that there should be a suitable method no matter who you are. The main methods are as follows:

Blood sugar meters: A traditional way to test your blood sugar is to get a small blood sample by pricking the end of your finger with a lancet (which is a small needle) and then putting this drop of blood onto a test strip and getting a reading from a 'blood sugar meter' recommended by your doctor. These devices can give you a read out in less than 15 seconds but vary in their price, size, functionality and other factors. Some of these meters will also have other functions such as giving you a reading of your average blood sugar over a period of time. This method is fast and reliable but some people are put off by the fact that they are required to draw blood in order to use them. It is also possible to get blood sugar meters that do not require the sample to be drawn from the finger tip which allows you to get your reading from elsewhere on your body. However these devices are not entirely recommended as it can take longer for changes in blood sugar to show in areas other than the finger tip, and as you will potentially disrupt your results as the blood sugar may be different when taken from different areas of your body. Another alternative for the squeamish is to use a blood sugar meter that uses a laser in order to draw blood which reduces the discomfort and the unpleasant thought of pricking your blood.

MiniMed Continuous Glucose Monitoring System: This is a device that uses a very small tube inserted under the skin to collect fluid and measure sugar over 72 hours. This allows you to have accurate readings over a three day period to inform you of when you need to be most alert during the day and to help identify things that are exacerbating your blood sugar level.

GlucoWatch: The GlucoWatch is a device like a watch (surprise) that uses tiny electric currents to gather fluid from just below the skin and measure blood sugar three times an hour for up to three hours. This is a great device that is non-invasive, highly intuitive and that allows for heavy monitoring of your blood sugar.

Understanding Your Readings

Unfortunately testing your blood sugar level isn't a simple matter of looking at the device and then panicking or being reassured based on the readout. Rather the implications of the reading will vary greatly depending on when you took the reading and many other factors can have an impact on the readings. Whether or not you need to act on the number then depends on the other things you have been doing that day and what time you took the result. At the same time if you take your test before meals it should be around 70-130 mg/dl while taking the test after meals should result in a blood sugar level of around 180 mg/dl.

Other things that might affect your reading are conditions such as gout or anemia, or your altitude or humidity in the room. There are some methods you can use to test your 'base' level blood sugar and this means for instance fasting for eight hours without food or drink at which point your blood sugar should be 70-99 mg/dl. Another method is to wait precisely two hours after eating a meal at which point it should be 70-145 mg/dl (the prandial test).

Source: Health Guidance

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Liposuction with Fat Transfer for an Enhanced Body Contour

Laser liposuction and fat transfer is just the right plastic surgery procedures for those who want to enhance their body contour. It is a safe and effective technique when carried out by experienced hand.

Liposuction is one of the most commonly performed plastic surgery procedures in the United States as advanced technology has made it reliable and safe, and very effective. One of the greatest advantages is that liposuction can be combined with fat transfer to enhance body contour. Excess fat aspirated during liposuction surgery is used to improve the appearance of the areas that need more volume, such as the breasts, buttocks or face.

How Liposuction with Fat Transfer Works

If you have decided to improve the shape of your body with liposuction and fat transfer, your first concern should be to locate an experienced plastic surgeon. Do some research and choose a surgeon experienced in the latest liposuction techniques like SmartLipo TriplexTM.

Suppose the area from which you want excess fat to be removed is your abdomen. Your surgeon will administer local anesthesia and use the advanced SmartLipo modality which features a triple-laser enabled cannula to melt and remove your excess tummy fat easily and safely. The fat that is siphoned off is then carefully processed and re-injected or grafted in the area where you would like more volume, for example, your breasts, buttocks, or face.

One of the greatest advantages of this fat grafting procedure is that it utilizes your own fat to increase the volume of fat in your selected area of the body. This reduces the chances of rejection by your body. Moreover, the transferred fat is absorbed by the body within a few months.

Autologous breast augmentation with fat transfer is widely popular as an effective cosmetic procedure as well as a reliable technique to increase and correct contour in reconstructed breasts. Besides the breasts, fat injections can improve the volume and shape of the buttocks and also add fullness to the cheeks and lips.

Many Advantages

Liposuction fat transfer offers many advantages:

  • You lose stubborn fat via liposuction and gain volume where you want via fat transfer
  • The adipose-derived stem and regenerative cells (ADRC) extracted during liposuction can be preserved for your own use later
  • It is safer and less expensive to use your own fat than dermal fillers
  • If done for the breasts, avoids the complications associated with breast implants
  • Your body will not reject the fat
  • Natural-looking and long-lasting results are ensured as the transferred fat takes on the feel of the tissue in the area where it is implanted

Ensuring the Best Results

While liposuction fat transfer for an enhanced body contour offers an excellent aesthetic outcome, you can ensure the best results only if you put yourself in the right hands. The plastic surgeon you choose should be trained and experienced in the procedure, and perform the procedure in an AAAASF-accredited plastic surgery facility. Once you are evaluated as a suitable candidate, make sure you ask your physician to tell you about the potential risks and complications in advance. In the hands of the right surgeon, liposuction treatment and fat transfer would provide the outcome you are looking for.

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What You Should Know About Breast Cancer

Breast cancer is a cancer of the glandular breast tissue. Breast cancer affects one in eight women during their lives. Breast cancer may be one of the oldest known forms of cancer tumors in humans. Breast cancer kills more women in the united states than any cancer except lung cancer.

Breast cancer is the most common cause of cancer in women and the second most common cause of cancer death in women in the U. S. While the majority of new breast cancers are diagnosed as a result of an abnormality seen on a mammogram, a lump or change in consistency of the breast tissue can also be a warning sign of the disease.

Breast cancer is the most common cause of death in women between the ages of 45 and 55. Although breast cancer in women is a common form of cancer, male breast cancer does occur and accounts for about 1% of all cancer deaths in men.

Breast cancer usually begins with the formation of a small, confined tumor. Some tumors are benign, meaning they do not invade other tissue; others are malignant, or cancerous. Malignant tumors have the potential to metastasize, or spread. Some risk factors, such as your age, and family history, can't be changed, whereas others, including weight, smoking and a poor diet, are under your control.

A woman's risk of breast cancer is higher mother, sister, or daughter had breast cancer. The risk can actually be lower if you have a short menstrual life, large family or first child before age 18 years. Men have a lower risk of developing breast cancer (approximately 1. 08 per 100, 000 men per year), but this risk appears to be rising. Other risks include being overweight, using hormone replacement therapy, taking birth control pills, drinking alcohol, not having children or having your first child after age 35 or having dense breasts.

Alcohol appears to increase the risk of breast cancer, though meaningful increases are limited to higher alcohol intake levels. Breast cancer constitutes about 7. 3% of all cancers. Symptoms of breast cancer may include a lump in the breast, a change in size or shape of the breast or discharge from a nipple. Most breast lumps are benign, that is, they are not cancer. Benign breast tumors are abnormal growths, but they do not spread outside of the breast and they are not life threatening.

Treatments for breast cancer include Radiation Therapy, Chemotherapy, Hormone Therapy, and Immune Therapy. Certain foods, vitamins, or minerals may interfere with cancer treatment. Drink plenty of fluids but avoid drinks during meals because they may cause a bloated feeling.

Proteins: May provide protein, iron, zinc, and B vitamins. Meats, beans, nuts, and seeds provide these benefits. Some seeds, like almonds, are good sources of vitamin e. Dairy products: Milk and cheese provide calcium, protein, and vitamin B12. Grains: Breads, pasta, rice, and cereals provide carbohydrates and B vitamins.

Carbohydrates are an important source of energy. Eat cruciferous vegetables, such as broccoli, bok choy, and brussel sprouts - which contain plant phytochemicals that lower blood estrogen levels by increasing the estrogen detoxification capacity of the liver. Try cool foods. Warm foods may worsen nausea. Do not eat or drink until vomiting is under control.

Breast Cancer Treatrment and Diet Tips
Eat a diet lower in fat, ideally no more than 18% of your daily caloric intake.

Use "good" fats -- monounsaturated and omega-3 fats - from olive oil, flax seed oil, almond oil and canola oil, as well as fats from deep-sea fish.

Eat cruciferous vegetables, such as broccoli, bok choy, and brussel sprouts.

Eat a diet high in fiber, with plant-based sources of protein.

Soy, aim for 1 to 2 servings of soy products per day.

Tea (black or green), aim for 3 to 5 servings per day.

Nitrates and nitrites, avoid cured meats when possible. Try to add more fresh meats to your diet.

Carbohydrates are an important source of energy. Eat them often.

Alex Rich, an author and Internet marketing consultant, volunteers his services to the Jennie Yoon Buchanan M.D. Breast Cancer Fund. The fund provides free mammogram services in need.
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Domestic Treatments for Wart Removal

Every year, a great deal of people acquire a skin condition. Often times that skin condition is only negligible. One of the the majority of common trivial skin conditions in America is known as warts.

Warts are benign excrescences that come out on the skin. In deed, warts can come out almost anywhere on the body. If you are like many of the Americans who do have warts on their skin, you might wish to do something about it. To remove your warts, you will need to pick a wart removal preference.

Perhaps, the best wart removal option is looking for help from a specialist. When seking help from a specialist, often a doctor or a dermatologist, you will have your warts professionally eliminated.

Despite being eliminated by a professional, you will find that many of the removal methods are the same, when compared to home wart elimination methods or measures.

Therefore, a large number of people, especially those without health insurance, make the decision to save money and eradicate their own warts.

When examining domestic treatments for wart removal, you will want to utilize the internet to your benefit. Online, you should be able to find a number of special web sites or resource guides that are dedicated exclusively to home remedies; domestic remedies which may well be used to eradicate warts.

What is good about home treatments is that most individuals have everything that they need already in their cupboards. This means that you might not even need to spend a dime.

In addition to researching wart elimination home cures online, you might also wish to think about buying a home medicine book. While this book will cost money, it may be helpful for years to come.

While a large amount of domestic cures are useful at eliminating warts, there are some individuals who are just uneasy about testing them. If you are one of those people, you can rest assured that you are not out of luck.

In addition to trying domestic cures, you should also be able to find and easily obtain a quantity of over-the-counter wart elimination items.

Over-the-counter wart removal items are often available for under thirty dollars. These products can be found online, in the majority of department stores, grocery stores, or drug stores.

In a way, over-the-counter wart removal items are thought of as safer than most home treatments. This is because items being sold in retail shops are required to meet numerous standards; therefore, you are almost assured to be buying a safe item.

Regardless of the fact that most over-the-counter wart elimination items are considered safe, you will still want to display caution when trying them.

Before beginning an over-the-counter wart removal procedure, you are recommended to painstakingly examine all of the guidelines. In addition to reading the instructions, you have to make certain that you follow them.

Reading and complying with the directions ought to only take a few minutes of your time; ergo, there is no reason why you should skip ahead without first understanding what you should or shouldn't do.

Are you concerned about the removal of warts? If you are and want to know more, please visit our website on warts at Cures for Warts
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Safe Medical Treatments Exist For Spider Vein Removal and Red Vein Removal

Innumerable adult females are plagued by ‘spider and red veins’. While these spider veins are not perilous medically, the veins themselves are regarded as ugly manifestations, which mortify females. These veins, bluish or purplish or reddish in color, bulge out from the female body in areas like the legs, neck, hand, face, etc. Women regard such veins as adding unpleasantness to their physical appearance. However, today, there is a collection of advanced treatments, upon which one can rely to erase these unsightly veins. Therefore, if you are suffering from such vein-related problem, you needn’t worry. There is medical assistance available. To remove red vein and to remove spider vein, you can depend upon natural treatments or laser treatments. The treatment that you choose is dependent upon your requirements, preferences and the enormity of your vein problem. Lately, many individuals have preferred to utilize laser or surgical treatments to remove red vein and to remove spider vein.

It is important that you consult with a reliable dermatologist and allow him to determine the most appropriate treatment for you. Spider vein removal as well as red vein removal is a serious topic. Therefore, you mustn’t decide hurriedly the treatment for your vein problem. There are websites of various skin clinics. These websites claim that the laser treatment is delivered by proficient dermatologist. These clinics offer a state-of-the-art laser treatment that erases hideous problems like sun spots, acne, rosacea, thread veins, etc. that torment different parts of the human body. Due to these bodily imperfections, some females suffer from low self-esteem. The websites assert that such thread vein removal or spider vein removal can be accomplished within few treatments.

Also, another advantage of such laser treatments for red vein removal is that these laser cures ensure a revival of your skin’s glossiness and make it look more youthful. This happens as collagen is pushed to the surface of the skin. Also, the prices for these laser treatments are quite affordable. You needn’t fret over the laser treatments, as they are not only effective but also harmless. You will find reliable dermatological websites that provide information whether the person is eligible for such laser treatments.

It has been believed that varicose veins emerge due to high intake of alcohol. There is some truth in this belief. Varicose veins emerge, principally, on account of improper blood circulation, which leads to enlargement and stretching of the veins. This swelling comes along with leg cramps, nagging pain, etc. Varicose veins affect legs mainly. For varicose vein removal, you can opt for the abovementioned laser and surgical methods. But there is a method known as sclerotherapy, which reduces the appearance of the veins. Thus, for varicose vein removal and other vein removals, you should choose a treatment keeping in mind the necessities of your skin and body. You can even chat with the doctors online if wish to clear all your doubts regarding laser surgery.

Karen Lorenzo is the author of this article on Varicose Vein Removal.
Find more information, about Spider Vein Removal here.
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